Course curriculum

  • 1

    Introduction

    • How to Best Use Your Online Course?

    • About Swami Anahata

    • What is Vigyan Bhairav Tantra?
  • 2

    Breathing Techniques for Transcendence

    • Lesson 1 – Sutra 5

    • Lesson 2 - Sutra 6

    • Lesson 3 - Sutra 7
  • 3

    Mindfulness and Witnessing

    • Lesson 1 - Sutra 12

    • Lesson 2 - Sutra 15
  • 4

    Tantric Touch

    • Lesson one - Sutra 10
  • 5

    Chakras, Kundalini & Energy Bodies

    • Lesson 1 - Sutra 14

    • Lesson 2 - Sutra 74

    • Lesson 3 - Sutra 89

    • Lesson 4 - Sutra 97
  • 6

    Tantric Ritual

    • Lesson 1 - Sutra 16
  • 7

    Looking Techniques

    • Lesson 1 - Sutra 18 for Singles

    • Lesson 2 - Sutra 18 for Couples

    • Lesson 3 - Sutra 31 for Singles

    • Lesson 4 - Sutra 31 for Couples

    • Lesson 5 - Sutra 33
  • 8

    Meditation on Desires

    • Lesson 1 - Sutra 24

    • Lesson 2 - Sutra 25

    • Lesson 3 - Sutra 26 for Singles

    • Lesson 4 - Sutra 26 for Couples
  • 9

    Grounding & Centering

    • Lesson 1 - Sutra 27

    • Lesson 2 - Sutra 57
  • 10

    Meditation on Sound

    • Lesson 1 - Sutra 42
  • 11

    Making Sex a Spiritual Path

    • Lesson 1 - Sutra 48

    • Lesson 2 - Sutra 50 for Singles

    • Lesson 3 - Sutra 50 for Couples
  • 12

    Death & Dreams

    • Lesson 1 - Sutra 79

    • Download Sutra 79 Guided Meditation
  • 13

    Orgasm with the Whole Universe

    • Lesson 1 - Sutra 83 for Singles

    • Lesson 2 - Sutra 83 for Couples
  • 14

    Senses as a Door to Meditation

    • Lesson 1 - Sutra 107 for Singles

    • Lesson 2 - Sutra 107 for Couples